Protein Shake
Protein shakes are a quick and easy way to get a boost of protein and nutrients. Whether you're looking for a post-workout refuel or a convenient meal replacement, this recipe is a great option.
Ingredients
- 1 scoop of protein powder
- 1 cup of almond milk
- 1 banana
- 1 tablespoon of almond butter
- 1/2 teaspoon of cinnamon
- Ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy!
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 30g
- Carbohydrates
- 20g
- Fat
- 5g
Supplies
Blender Glass
Tools
Measuring cup Spoon
Serving suggestions
Serve chilled for a refreshing treat.
Tips & tricks
For an extra creamy texture, use a frozen banana.
Cost
$3