Protein Shake

Protein shakes are a quick and easy way to get a boost of protein and nutrients. Whether you're looking for a post-workout refuel or a convenient meal replacement, this recipe is a great option.

Protein Shake

Ingredients

  • 1 scoop of protein powder
  • 1 cup of almond milk
  • 1 banana
  • 1 tablespoon of almond butter
  • 1/2 teaspoon of cinnamon
  • Ice cubes

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
0 minutes
Total time:
5 minutes
Cooking method
Blending

Nutritional facts per 1 serving

Calories
250
Protein
30g
Carbohydrates
20g
Fat
5g

Supplies

Blender Glass

Tools

Measuring cup Spoon

Serving suggestions

Serve chilled for a refreshing treat.

Tips & tricks

For an extra creamy texture, use a frozen banana.

Cost

$3