Provençal-style Grilled Vegetables (Légumes grillés à la provençale)
Légumes grillés à la provençale, or Provençal-style Grilled Vegetables, is a classic dish from Monégasque cuisine that showcases the fresh flavors of Mediterranean vegetables.
Ingredients
- Assorted Mediterranean vegetables (e.g., bell peppers, zucchini, eggplant, cherry tomatoes)
- Olive oil
- Garlic
- Herbes de Provence
- Salt and pepper
Instructions
- Preheat the grill to medium-high heat.
- Cut the vegetables into uniform pieces and place them in a large bowl.
- In a small bowl, mix olive oil, minced garlic, herbes de Provence, salt, and pepper to create a marinade.
- Pour the marinade over the vegetables and toss to coat evenly.
- Thread the vegetables onto skewers or place them directly on the grill.
- Grill the vegetables for 10-15 minutes, turning occasionally, until they are tender and have grill marks.
- Remove from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Grill Skewers (if using) Large bowl Small bowl
Tools
Knife Cutting board Tongs
Serving suggestions
Serve the grilled vegetables as a side dish with grilled fish or as a topping for bruschetta.
Tips & tricks
For added flavor, you can drizzle balsamic glaze over the grilled vegetables before serving.
Cost
$10