Pudingi Ya Embe (zanzibar Mango Pudding)
Pudingi ya Embe, also known as Zanzibar Mango Pudding, is a popular dessert in Tanzanian cuisine. This creamy and refreshing pudding is made with fresh mangoes and coconut milk, creating a delightful tropical flavor.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 can (14 oz) coconut milk
- 1/2 cup sugar
- 1/4 cup cornstarch
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender, puree the diced mangoes until smooth.
- In a saucepan, combine the mango puree, coconut milk, sugar, cornstarch, vanilla extract, and salt.
- Cook over medium heat, stirring constantly, until the mixture thickens, about 8-10 minutes.
- Remove from heat and pour the pudding into serving dishes.
- Chill in the refrigerator for at least 2 hours before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Fat
- 5g
- Protein
- 2g
Supplies
Saucepan Blender Serving dishes
Tools
Spoon Whisk
Serving suggestions
Serve the mango pudding with a sprinkle of toasted coconut flakes on top for added texture and flavor.
Tips & tricks
For a creamier texture, use full-fat coconut milk in the recipe.
Cost
$8