Pudingi Ya Embe (zanzibar Mango Pudding)

Pudingi ya Embe, also known as Zanzibar Mango Pudding, is a popular dessert in Tanzanian cuisine. This creamy and refreshing pudding is made with fresh mangoes and coconut milk, creating a delightful tropical flavor.

Pudingi Ya Embe (zanzibar Mango Pudding)

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 can (14 oz) coconut milk
  • 1/2 cup sugar
  • 1/4 cup cornstarch
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a blender, puree the diced mangoes until smooth.
  2. In a saucepan, combine the mango puree, coconut milk, sugar, cornstarch, vanilla extract, and salt.
  3. Cook over medium heat, stirring constantly, until the mixture thickens, about 8-10 minutes.
  4. Remove from heat and pour the pudding into serving dishes.
  5. Chill in the refrigerator for at least 2 hours before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Fat
5g
Protein
2g

Supplies

Saucepan Blender Serving dishes

Tools

Spoon Whisk

Serving suggestions

Serve the mango pudding with a sprinkle of toasted coconut flakes on top for added texture and flavor.

Tips & tricks

For a creamier texture, use full-fat coconut milk in the recipe.

Cost

$8