Pugliese-style Stuffed Squid

Pugliese-style Stuffed Squid is a classic dish from the Pugliese cuisine, known for its simple yet flavorful ingredients and traditional cooking methods.

Gluten Free Dairy Free Main Course Pugliese Italian Cuisine Seafood Stuffed Squid
Pugliese-style Stuffed Squid

Ingredients

  • 4 medium-sized squid, cleaned and tentacles reserved
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste
  • 1 lemon, sliced

Instructions

  1. Preheat the oven to 375°F.
  2. In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic, parsley, and olive oil.
  3. Season the mixture with salt and pepper.
  4. Stuff the squid with the breadcrumb mixture and secure the openings with toothpicks.
  5. Heat a large skillet over medium-high heat and sear the stuffed squid for 2-3 minutes on each side.
  6. Transfer the squid to a baking dish, add the reserved tentacles and lemon slices, and bake for 15-20 minutes.
  7. Serve the Pugliese-style Stuffed Squid hot, garnished with additional parsley and lemon wedges.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
15g
Protein
25g
Fat
12g

Supplies

Baking dish Skillet Toothpicks

Tools

Oven Stove

Serving suggestions

Serve the Pugliese-style Stuffed Squid with a side of fresh salad and crusty bread.

Tips & tricks

For a richer flavor, you can add a splash of white wine to the baking dish before placing it in the oven.

Cost

$20