Pugliese Taralli Salad
Pugliese Taralli Salad is a traditional dish from the Puglia region of Italy. This refreshing salad features the beloved Pugliese snack, taralli, combined with fresh vegetables and a zesty vinaigrette dressing.
Ingredients
- 1 cup taralli, coarsely crushed
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh basil, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the crushed taralli, cherry tomatoes, cucumber, red onion, and basil.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss gently to combine.
- Let the salad sit for 10 minutes to allow the flavors to meld before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Protein
- 5g
- Fat
- 7g
Supplies
Large mixing bowl Small mixing bowl Whisk
Tools
Knife Cutting board
Serving suggestions
Serve the Pugliese Taralli Salad as a light lunch or as a side dish to accompany grilled meats or seafood.
Tips & tricks
For added flavor, you can also sprinkle some crumbled feta cheese on top of the salad before serving.
Cost
$10