Pumpkin And Sage Risotto

Pumpkin and Sage Risotto is a delicious and comforting dish that is perfect for the fall season. The creamy texture of the risotto combined with the earthy flavors of pumpkin and sage makes for a satisfying meal.

Pumpkin And Sage Risotto

Ingredients

  • 1 small pumpkin, diced
  • 6 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups Arborio rice
  • 1/2 cup dry white wine
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh sage, chopped
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable broth in a saucepan and keep it warm over low heat.
  2. In a separate large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened.
  3. Add the Arborio rice to the pot and stir to coat the grains with the oil. Cook for 2 minutes.
  4. Pour in the white wine and cook, stirring constantly, until the wine is fully absorbed.
  5. Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently. Wait for the broth to be absorbed before adding more.
  6. After about 15 minutes, add the diced pumpkin to the risotto and continue adding the broth until the rice is creamy and the pumpkin is tender.
  7. Stir in the grated Parmesan cheese and chopped sage. Season with salt and pepper to taste.
  8. Remove from heat and let the risotto rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
8g
Fat
15g

Supplies

Large pot Saucepan Stirring spoon Sharp knife Cutting board

Tools

Chef's knife Saucepan Wooden spoon Grater

Serving suggestions

Serve the Pumpkin and Sage Risotto with a sprinkle of additional Parmesan cheese and a garnish of fresh sage leaves.

Tips & tricks

For a richer flavor, you can roast the diced pumpkin in the oven before adding it to the risotto.

Cost

$15