Puntarelle Salad With Anchovy Dressing

Puntarelle Salad with Anchovy Dressing is a traditional dish from Occitan cuisine, featuring a refreshing and flavorful combination of puntarelle, a type of chicory, and a zesty anchovy dressing.

Puntarelle Salad With Anchovy Dressing

Ingredients

  • 2 heads of puntarelle, trimmed and sliced
  • 4 anchovy fillets, finely chopped
  • 2 garlic cloves, minced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the chopped anchovies, minced garlic, olive oil, and red wine vinegar to make the dressing.
  2. Place the sliced puntarelle in a large salad bowl.
  3. Pour the anchovy dressing over the puntarelle and toss to coat evenly.
  4. Season with salt and pepper to taste.
  5. Let the salad sit for 10 minutes to allow the flavors to meld before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
10g
Protein
5g
Fat
10g

Supplies

Salad bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Puntarelle Salad with Anchovy Dressing as a refreshing starter or as a side dish to grilled meats or seafood.

Tips & tricks

For a milder flavor, soak the sliced puntarelle in cold water for 15 minutes before using in the salad.

Cost

$10