Qabuli Pulao (fragrant Afghan Rice)

Qabuli Pulao is a traditional Afghan rice dish that is known for its fragrant and flavorful combination of rice, spices, and tender meat. This dish is often served at special occasions and gatherings, and it is sure to impress with its rich and aromatic taste.

Gluten Free Dairy Free Main Course Afghan Afghan Cuisine Rice Dish Fragrant
Qabuli Pulao (fragrant Afghan Rice)

Ingredients

  • 2 cups basmati rice
  • 1 pound lamb, cut into chunks
  • 1 large onion, finely chopped
  • 1/2 cup raisins
  • 1/4 cup slivered carrots
  • 1/4 cup chopped almonds
  • 1/4 cup cooking oil
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cloves
  • Salt and pepper to taste
  • 4 cups chicken broth

Instructions

  1. Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
  2. In a large pot, heat the cooking oil over medium heat. Add the chopped onion and cook until golden brown.
  3. Add the lamb chunks to the pot and cook until browned on all sides.
  4. Stir in the cardamom, cinnamon, cumin, cloves, salt, and pepper. Cook for 2 minutes to toast the spices.
  5. Add the drained rice to the pot and stir to combine with the meat and spices.
  6. Pour the chicken broth into the pot and bring to a boil. Reduce the heat to low, cover, and simmer for 25 minutes.
  7. After 25 minutes, sprinkle the raisins, slivered carrots, and chopped almonds over the rice. Cover and continue to cook for an additional 10 minutes, or until the rice is tender and the liquid is absorbed.
  8. Fluff the rice with a fork before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
20g
Carbohydrates
45g
Fat
10g

Supplies

Large pot Cooking spoon Cutting board Knife Measuring cups and spoons

Tools

Fork

Serving suggestions

Serve the Qabuli Pulao with a side of yogurt and a fresh salad for a complete meal.

Tips & tricks

For added flavor, you can garnish the Qabuli Pulao with fried onions and chopped fresh herbs before serving.

Cost

$20