Qangiq Aqpiq (frozen Berry Smoothie)
Qangiq Aqpiq, or Frozen Berry Smoothie, is a refreshing and nutritious drink that originates from Chukchi Cuisine. This smoothie is made with a combination of frozen berries, yogurt, and honey, making it a perfect treat for a hot summer day.
Ingredients
- 1 cup frozen mixed berries
- 1/2 cup plain yogurt
- 2 tablespoons honey
Instructions
- In a blender, combine the frozen mixed berries, plain yogurt, and honey.
- Blend until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 2g
Supplies
Glasses Blender
Tools
Measuring cup Spoon
Serving suggestions
Serve the Qangiq Aqpiq with a sprinkle of chia seeds on top for added texture and nutrition.
Tips & tricks
For a thicker smoothie, add some ice cubes to the blender along with the other ingredients.
Cost
$5