Qing Cai Han Shui Shen (braised Sea Cucumber With Green Vegetables)

Qing Cai Han Shui Shen, or Braised Sea Cucumber with Green Vegetables, is a classic dish from Putian (Henghwa) Cuisine, known for its light and fresh flavors. This dish combines the unique texture of sea cucumber with the crispness of green vegetables, creating a harmonious and satisfying meal.

Gluten Free Dairy Free Main Course Putian (Henghwa) Seafood Braised Healthy Chinese
Qing Cai Han Shui Shen (braised Sea Cucumber With Green Vegetables)

Ingredients

  • 2 sea cucumbers, rehydrated and sliced
  • 200g green leafy vegetables (such as bok choy or spinach)
  • 3 slices of ginger
  • 2 cloves of garlic, minced
  • 2 green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 2 cups chicken broth
  • 2 tablespoons vegetable oil

Instructions

  1. Blanch the sea cucumber slices in boiling water for 2 minutes, then drain and set aside.
  2. Blanch the green vegetables in the same water for 1 minute, then drain and set aside.
  3. Heat the vegetable oil in a wok or large skillet over medium heat. Add the ginger, garlic, and green onions, and stir-fry for 1 minute.
  4. Add the sea cucumber slices to the wok and stir-fry for 2 minutes.
  5. Pour in the soy sauce, oyster sauce, sugar, salt, and white pepper. Stir to combine.
  6. Pour in the chicken broth and bring to a simmer. Cover and cook for 20 minutes.
  7. Add the blanched green vegetables to the wok and cook for an additional 3-5 minutes, until the vegetables are tender.
  8. Transfer the braised sea cucumber and green vegetables to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
15g
Fat
8g

Supplies

Wok or large skillet Cutting board Knife Measuring spoons Measuring cups

Tools

Stove Strainer Serving dish

Serving suggestions

Serve the Braised Sea Cucumber with Green Vegetables with steamed rice for a complete and satisfying meal.

Tips & tricks

Be sure to rehydrate the sea cucumber according to package instructions before using in this recipe.

Cost

$25