Raglan Castle Roasted Vegetables
Raglan Castle Roasted Vegetables is a delightful dish that captures the essence of Monmouthshire cuisine with its fresh and vibrant flavors. This recipe is a perfect way to showcase the abundance of locally grown vegetables in the region.
Ingredients
- 2 large carrots, peeled and sliced
- 2 parsnips, peeled and sliced
- 1 large red onion, cut into wedges
- 1 red bell pepper, seeded and sliced
- 1 yellow bell pepper, seeded and sliced
- 2 zucchinis, sliced
- 3 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the carrots, parsnips, red onion, bell peppers, and zucchinis with olive oil, dried thyme, salt, and pepper.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
- Remove from the oven and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Baking sheet Large bowl
Tools
Knife Cutting board Measuring spoons
Serving suggestions
Raglan Castle Roasted Vegetables are delicious on their own as a light meal, or they can be served as a side dish alongside grilled meats or fish.
Tips & tricks
For extra flavor, sprinkle the roasted vegetables with crumbled feta cheese before serving.
Cost
$10