Raspberry Leaf Tea
Raspberry leaf tea is a refreshing and nutritious herbal drink that is known for its potential health benefits, including easing menstrual cramps and aiding in pregnancy. This simple recipe will guide you through making your own raspberry leaf tea at home.
Ingredients
- 2 cups water
- 2 tablespoons dried raspberry leaves
Instructions
- In a small saucepan, bring the water to a boil.
- Once boiling, add the dried raspberry leaves to the water.
- Reduce the heat and let the leaves simmer for 5-10 minutes.
- Remove the saucepan from the heat and let the tea steep for an additional 5 minutes.
- Strain the tea into cups and discard the leaves.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 10 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 0
- Carbohydrates
- 0g
- Fat
- 0g
- Protein
- 0g
Supplies
Saucepan Strainer
Tools
Stove
Serving suggestions
Enjoy the raspberry leaf tea hot or cold, and consider adding a slice of lemon or a drizzle of honey for extra flavor.
Tips & tricks
Store any leftover tea in the refrigerator and consume within 24 hours for the best flavor and quality.
Cost
Low