Raw Cashew And Avocado Dip

This Raw Cashew and Avocado Dip is a creamy and delicious option for a healthy snack or appetizer. It's perfect for dipping veggies, crackers, or spreading on toast.

Raw Cashew And Avocado Dip

Ingredients

  • 1 cup raw cashews
  • 1 ripe avocado
  • 2 cloves garlic
  • 2 tablespoons lemon juice
  • 1/4 cup water
  • Salt and pepper to taste

Instructions

  1. Soak the raw cashews in water for at least 2 hours, or overnight in the refrigerator. Drain and rinse before using.
  2. In a food processor or blender, combine the soaked cashews, avocado, garlic, lemon juice, and water. Blend until smooth and creamy.
  3. Season with salt and pepper to taste.
  4. Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Protein
3g
Fat
10g
Carbohydrates
7g

Supplies

Food processor or blender Serving bowl

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serve with sliced vegetables, pita chips, or spread on toast.

Tips & tricks

For a smoother texture, blend the dip for a longer time until completely smooth.

Cost

$5