Raw Cashew And Avocado Dip
This Raw Cashew and Avocado Dip is a creamy and delicious option for a healthy snack or appetizer. It's perfect for dipping veggies, crackers, or spreading on toast.
Ingredients
- 1 cup raw cashews
- 1 ripe avocado
- 2 cloves garlic
- 2 tablespoons lemon juice
- 1/4 cup water
- Salt and pepper to taste
Instructions
- Soak the raw cashews in water for at least 2 hours, or overnight in the refrigerator. Drain and rinse before using.
- In a food processor or blender, combine the soaked cashews, avocado, garlic, lemon juice, and water. Blend until smooth and creamy.
- Season with salt and pepper to taste.
- Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Protein
- 3g
- Fat
- 10g
- Carbohydrates
- 7g
Supplies
Food processor or blender Serving bowl
Tools
Knife Cutting board Measuring spoons
Serving suggestions
Serve with sliced vegetables, pita chips, or spread on toast.
Tips & tricks
For a smoother texture, blend the dip for a longer time until completely smooth.
Cost
$5