Raw Chocolate Coconut Bars
These raw chocolate coconut bars are a delicious and healthy treat that are perfect for satisfying your sweet tooth. They are easy to make and require no baking, making them a great option for a quick and tasty dessert.
Ingredients
- 1 cup dates, pitted
- 1 cup almonds
- 1/4 cup cocoa powder
- 1/2 cup shredded coconut
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a food processor, blend the dates and almonds until they form a sticky dough.
- Add the cocoa powder, shredded coconut, coconut oil, vanilla extract, and salt to the food processor. Blend until well combined.
- Press the mixture into a lined baking dish and smooth it out evenly.
- Sprinkle additional shredded coconut on top if desired.
- Refrigerate for at least 1 hour to set, then cut into bars and serve.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- Cook time: None
- Total time:
- 15 minutes
- Cooking method
- No-Bake
Nutritional facts per 1 serving
- Calories
- 150 per bar
- Protein
- 3g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Mixing bowl Food processor Lined baking dish
Tools
Knife Cutting board
Serving suggestions
These raw chocolate coconut bars are best served chilled for a refreshing treat.
Tips & tricks
For a variation, you can add chopped nuts or dried fruit to the mixture before pressing it into the baking dish.
Cost
$10