Raw Mango Dal (pachi Mamidikaya Pappu)

Raw Mango Dal, also known as Pachi Mamidikaya Pappu, is a traditional Andhra dish that is bursting with flavors. This tangy and spicy dal is made with raw mango, lentils, and a blend of aromatic spices, making it a perfect accompaniment to steamed rice or roti.

Raw Mango Dal (pachi Mamidikaya Pappu)

Ingredients

  • 1 cup Toor dal (split pigeon peas)
  • 1 raw mango, peeled and chopped
  • 1 onion, finely chopped
  • 2-3 green chilies, slit
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • A pinch of asafoetida (hing)
  • A few curry leaves
  • 2-3 garlic cloves, crushed
  • 2 tbsp oil
  • Salt to taste

Instructions

  1. Wash the toor dal and pressure cook with 2 cups of water, turmeric powder, and salt until soft.
  2. In a separate pan, heat oil and add mustard seeds. Once they splutter, add cumin seeds, asafoetida, curry leaves, and crushed garlic. Sauté for a minute.
  3. Add chopped onions and green chilies. Sauté until the onions turn translucent.
  4. Add the chopped raw mango pieces and cook for a few minutes until they turn slightly soft.
  5. Add red chili powder and mix well. Cook for another 2-3 minutes.
  6. Add the cooked toor dal to the mango mixture. Add water if needed to adjust the consistency. Let it simmer for 5-7 minutes.
  7. Adjust salt and remove from heat. Serve hot with steamed rice or roti.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
30g
Protein
8g
Fat
3g

Supplies

Pressure cooker Frying pan Wooden spatula

Tools

Knife Cutting board

Serving suggestions

Serving suggestions: Enjoy the Raw Mango Dal with a side of plain steamed rice, ghee, and papad for a wholesome meal.

Tips & tricks

Tips: Adjust the quantity of raw mango and spices according to your taste preferences. You can also add a tadka of ghee, mustard seeds, and red chilies for extra flavor.

Cost

$8