Raw Spinach And Avocado Dip

This raw spinach and avocado dip is a delicious and healthy appetizer or snack that's perfect for any occasion. It's packed with nutrients and flavor, making it a great addition to any meal or party spread.

Raw Spinach And Avocado Dip

Ingredients

  • 2 cups fresh spinach leaves
  • 1 ripe avocado, peeled and pitted
  • 1/4 cup chopped red onion
  • 2 cloves garlic, minced
  • 1/4 cup fresh cilantro leaves
  • 1 tablespoon fresh lime juice
  • Salt and pepper to taste

Instructions

  1. In a food processor, combine the spinach, avocado, red onion, garlic, cilantro, and lime juice.
  2. Pulse until smooth and creamy, scraping down the sides as needed.
  3. Season with salt and pepper to taste.
  4. Transfer the dip to a serving bowl and serve with your favorite vegetables, chips, or crackers.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
8g
Protein
3g
Fat
10g

Supplies

Food processor Serving bowl

Tools

Knife Cutting board

Serving suggestions

Serve the dip with sliced cucumbers, carrot sticks, and whole grain crackers for a colorful and nutritious snack.

Tips & tricks

For a creamier texture, add a splash of olive oil or a dollop of Greek yogurt to the dip before blending.

Cost

$8