Red Quinoa

Red quinoa is a versatile and nutritious ingredient that can be used in a variety of dishes. It has a slightly nutty flavor and a satisfying crunch, making it a great addition to salads, soups, and grain bowls.

Red Quinoa

Ingredients

  • 1 cup red quinoa
  • 2 cups water or vegetable broth
  • 1/2 teaspoon salt

Instructions

  1. Rinse the red quinoa under cold water using a fine mesh strainer.
  2. In a saucepan, combine the rinsed quinoa, water or vegetable broth, and salt.
  3. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed.
  4. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

High in protein
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Rich in fiber
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Good source of iron and magnesium
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Supplies

Saucepan Fine mesh strainer Spoon

Tools

Fork

Serving suggestions

Serve the red quinoa as a side dish with grilled vegetables or as a base for a protein-packed salad.

Tips & tricks

For added flavor, cook the quinoa in vegetable broth and add herbs or spices of your choice.

Cost

$3