Rice And Black Beans (cuban Congri)

Rice and Black Beans, also known as Cuban Congri, is a classic dish in West Indian Cuisine. This flavorful and hearty dish is a staple in many Caribbean households and is perfect for a satisfying meal.

Rice And Black Beans (cuban Congri)

Ingredients

  • 1 cup long-grain white rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 2 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat some oil over medium heat. Add the onions, garlic, and green pepper. Cook until the vegetables are soft, about 5 minutes.
  2. Add the rice, cumin, and oregano to the pot. Stir and cook for 2 minutes.
  3. Pour in the vegetable broth and add the black beans. Season with salt and pepper. Bring to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
  4. Fluff the rice and beans with a fork before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
50g
Protein
10g
Fat
5g

Supplies

Large pot Stirring spoon Measuring cups and spoons

Tools

Cutting board Knife Fork

Serving suggestions

Serving suggestions: Serve the Cuban Congri as a main dish with a side of fried plantains and a fresh salad.

Tips & tricks

Tips: For added flavor, you can also add a splash of lime juice and some chopped cilantro before serving.

Cost

$8