Rice And Soup (somali Bariis Iyo Maraq)

Rice and Soup, known as Bariis iyo Maraq in Somali, is a classic dish that is both comforting and satisfying. This recipe combines fragrant rice with a flavorful and hearty soup, creating a delicious and nourishing meal.

Gluten Free Dairy Free Main Course Somali Rice Soup Somali Cuisine Comfort Food
Rice And Soup (somali Bariis Iyo Maraq)

Ingredients

  • 1 cup basmati rice
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 lb bone-in chicken pieces
  • 6 cups chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened.
  2. Add the diced tomatoes and cook for a few minutes until they begin to break down.
  3. Add the chicken pieces to the pot and brown them on all sides.
  4. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for 20-25 minutes until the chicken is fully cooked.
  5. While the soup is simmering, rinse the basmati rice under cold water until the water runs clear. Drain the rice and set it aside.
  6. Once the chicken is cooked, remove it from the pot and shred the meat. Return the shredded chicken to the soup.
  7. Stir in the cumin, turmeric, salt, and pepper. Then add the rinsed rice to the pot.
  8. Cover the pot and let the rice cook in the soup for 15-20 minutes, or until it is tender.
  9. Adjust the seasoning if needed and serve the Bariis iyo Maraq hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
40 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
10g
Fat
12g

Supplies

Large pot Wooden spoon Knife Cutting board Measuring cups and spoons

Tools

Cooking pot Stove

Serving suggestions

Bariis iyo Maraq is traditionally served with a side of salad and a squeeze of fresh lemon juice for added brightness.

Tips & tricks

For a vegetarian version, you can replace the chicken with chickpeas or tofu for a protein-rich alternative.

Cost

$15