Rice Pilaf (somali Bariis)

Rice pilaf, known as Bariis in Somali cuisine, is a flavorful and aromatic dish that is a staple in Somali households. This recipe combines fragrant basmati rice with a blend of spices, vegetables, and meat for a delicious and satisfying meal.

Rice Pilaf (somali Bariis)

Ingredients

  • 2 cups basmati rice
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 lb chicken, cut into pieces
  • 2 tablespoons ghee or vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 4 cups chicken or vegetable broth
  • Salt to taste
  • Pepper to taste

Instructions

  1. Wash the basmati rice until the water runs clear, then soak it in water for 30 minutes.
  2. In a large pot, heat the ghee or oil over medium heat. Add the cumin seeds and cook until they sizzle.
  3. Add the chopped onion and cook until it becomes translucent.
  4. Add the diced tomatoes and cook until they soften.
  5. Add the chicken pieces and cook until they are browned on all sides.
  6. Stir in the turmeric, paprika, and ground coriander, then add the soaked rice and mix well.
  7. Pour in the chicken or vegetable broth, season with salt and pepper, and bring to a boil.
  8. Reduce the heat to low, cover the pot, and simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
  9. Fluff the rice with a fork, then cover and let it rest for 5 minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
10g
Fat
8g

Supplies

Large pot Cooking spoon Measuring cups and spoons Cutting board Knife

Tools

Fork Cover for the pot

Serving suggestions

Serve the Somali Bariis with a side of salad and a dollop of plain yogurt for a complete meal.

Tips & tricks

For a vegetarian version, you can omit the chicken and use vegetable broth instead of chicken broth.

Cost

$15