Rice With Goat Meat (somali Bariis Iyo Hilib Ari)
Rice with Goat Meat, known as Bariis iyo Hilib Ari in Somali, is a traditional dish that is rich in flavor and spices. This hearty and aromatic meal is a staple in Somali cuisine, perfect for special occasions and gatherings.
Ingredients
- 2 cups basmati rice
- 1 lb goat meat, cut into cubes
- 1 onion, finely chopped
- 3 tomatoes, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp turmeric
- 1/2 tsp cinnamon
- 1/4 tsp cardamom
- 1/4 tsp cloves
- 1/4 tsp black pepper
- 4 cups chicken or beef broth
- 2 tbsp vegetable oil
- Salt to taste
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
- Add the goat meat to the pot and cook until browned on all sides.
- Stir in the diced tomatoes, minced garlic, and all the spices. Cook for a few minutes until the tomatoes are softened.
- Wash the basmati rice under cold water until the water runs clear. Drain the rice and add it to the pot, stirring to combine with the meat and spices.
- Pour in the chicken or beef broth and season with salt. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
- Once the rice is cooked, fluff it with a fork and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 25g
- Carbohydrates
- 40g
- Fat
- 20g
Supplies
Large pot Cooking spoon Measuring cups and spoons Knife Cutting board
Tools
Fork
Serving suggestions
Serve the Rice with Goat Meat hot, garnished with fresh cilantro or parsley. It pairs well with a side of salad and a dollop of plain yogurt.
Tips & tricks
For a richer flavor, you can also add a handful of raisins and sliced almonds to the rice before simmering.
Cost
$20