Rice With Tomato Sauce (somali Bariis Iyo Suugo)

This Somali rice dish, known as Bariis, is served with a flavorful tomato sauce called Suugo. It's a comforting and aromatic meal that is perfect for sharing with family and friends.

Vegetarian Gluten Free Main Course Somali Somali Cuisine Rice Dish Tomato Sauce
Rice With Tomato Sauce (somali Bariis Iyo Suugo)

Ingredients

  • 2 cups basmati rice
  • 4 cups water
  • 1 onion, finely chopped
  • 3 tomatoes, diced
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • 1/4 cup vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Rinse the rice under cold water until the water runs clear.
  2. In a pot, heat the vegetable oil over medium heat and sauté the chopped onion until translucent.
  3. Add the minced garlic, diced tomatoes, cumin, paprika, turmeric, and salt. Cook for 5 minutes, stirring occasionally.
  4. Add the rinsed rice to the pot and stir to combine with the tomato mixture.
  5. Pour in the water and bring to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
  6. Fluff the rice with a fork and garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
8g
Fat
10g

Supplies

Cooking pot Cutting board Knife Measuring cups and spoons

Tools

Fork Serving spoon

Serving suggestions

Serve the Bariis iyo Suugo with a side of salad and a refreshing drink like Somali tea or fruit juice.

Tips & tricks

For extra flavor, you can add a pinch of cinnamon or cardamom to the rice while cooking.

Cost

$10