Riz Au Gras (malian Jollof Rice)

Riz au Gras, also known as Malian Jollof Rice, is a flavorful and aromatic dish that is a staple in Malian cuisine. This dish is made with rice, tomatoes, and a variety of spices, creating a rich and satisfying meal.

Riz Au Gras (malian Jollof Rice)

Ingredients

  • 2 cups long-grain white rice
  • 1 onion, finely chopped
  • 3 tomatoes, diced
  • 1 red bell pepper, diced
  • 3 tablespoons tomato paste
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1/4 cup vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened.
  2. Add the diced tomatoes, red bell pepper, tomato paste, and spices to the pot. Cook for 5 minutes, stirring frequently.
  3. Stir in the rice and vegetable broth. Season with salt and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until the rice is cooked and the liquid is absorbed.
  4. Fluff the rice with a fork and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
8g
Fat
10g

Supplies

Large pot Stirring spoon Cutting board Knife

Tools

Fork Measuring cups and spoons

Serving suggestions

Serving suggestions: Serve Riz au Gras with grilled chicken or fish for a complete meal.

Tips & tricks

Tips: For a spicier kick, increase the amount of cayenne pepper to suit your taste preferences.

Cost

$10