Riz Au Gras (malian Jollof Rice)
Riz au Gras, also known as Malian Jollof Rice, is a flavorful and aromatic dish that is a staple in Malian cuisine. This dish is made with rice, tomatoes, and a variety of spices, creating a rich and satisfying meal.
Ingredients
- 2 cups long-grain white rice
- 1 onion, finely chopped
- 3 tomatoes, diced
- 1 red bell pepper, diced
- 3 tablespoons tomato paste
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 4 cups vegetable broth
- 1/4 cup vegetable oil
- Salt and pepper to taste
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened.
- Add the diced tomatoes, red bell pepper, tomato paste, and spices to the pot. Cook for 5 minutes, stirring frequently.
- Stir in the rice and vegetable broth. Season with salt and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until the rice is cooked and the liquid is absorbed.
- Fluff the rice with a fork and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 45g
- Protein
- 8g
- Fat
- 10g
Supplies
Large pot Stirring spoon Cutting board Knife
Tools
Fork Measuring cups and spoons
Serving suggestions
Serving suggestions: Serve Riz au Gras with grilled chicken or fish for a complete meal.
Tips & tricks
Tips: For a spicier kick, increase the amount of cayenne pepper to suit your taste preferences.
Cost
$10