Riz Frit Togolais (togolese Style Fried Rice)

Riz Frit Togolais, or Togolese Style Fried Rice, is a popular dish in Togolese cuisine that is packed with flavor and vibrant colors. This dish is a perfect combination of savory and spicy, making it a delightful meal for any occasion.

Riz Frit Togolais (togolese Style Fried Rice)

Ingredients

  • 2 cups of cooked rice
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 bell pepper, diced
  • 1 carrot, grated
  • 1 cup of green peas
  • 2 tablespoons of vegetable oil
  • 1 teaspoon of curry powder
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large pan over medium heat.
  2. Add the chopped onions and sauté until translucent.
  3. Stir in the diced tomatoes, bell pepper, grated carrot, and green peas. Cook for 5 minutes.
  4. Add the cooked rice to the pan and mix well with the vegetables.
  5. Season the rice with curry powder, paprika, salt, and pepper. Stir until well combined and heated through.
  6. Remove from heat and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
8g
Fat
10g

Supplies

Large pan Spatula

Tools

Cutting board Knife

Serving suggestions

Riz Frit Togolais is best served hot and pairs well with a side of fried plantains or a fresh salad.

Tips & tricks

For an extra kick of heat, you can add a pinch of cayenne pepper to the rice while cooking.

Cost

$10