Roasted Tomato and Eggplant Soup (Aash-e Torsh)

Aash-e Torsh is a traditional Persian soup that is bursting with the flavors of roasted tomatoes and eggplant. This hearty and comforting soup is a staple in Caspian cuisine and is perfect for a cozy night in.

Roasted Tomato and Eggplant Soup (Aash-e Torsh)

Ingredients

  • 4 large tomatoes, halved
  • 1 large eggplant
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 6 cups vegetable broth
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the tomatoes and eggplant on a baking sheet and roast in the oven for 30-40 minutes, or until the skins are charred and the flesh is soft.
  3. Remove the roasted vegetables from the oven and let them cool. Once cooled, remove the skins from the tomatoes and eggplant.
  4. In a large pot, sauté the chopped onion and garlic until softened.
  5. Add the roasted tomatoes and eggplant to the pot, along with the vegetable broth. Bring to a simmer and cook for 20 minutes.
  6. Stir in the chopped mint, parsley, and cilantro. Cook for an additional 5 minutes.
  7. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches.
  8. Stir in the lemon juice and season with salt and pepper to taste.
  9. Serve the Aash-e Torsh hot, garnished with a dollop of yogurt and a sprinkle of fresh herbs.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
8g
Fat
10g

Supplies

Large baking sheet Large pot Immersion blender or regular blender

Tools

Knife Cutting board Spatula Measuring cups and spoons

Serving suggestions

Serve the Aash-e Torsh with warm flatbread or crispy lavash for a complete meal.

Tips & tricks

For a smoky flavor, you can grill the tomatoes and eggplant instead of roasting them in the oven.

Cost

$10