Romanian Stuffed Peppers (Ardei Umpluţi)

Ardei Umpluţi, or Romanian Stuffed Peppers, are a traditional dish that is popular in Romanian cuisine. These delicious peppers are filled with a flavorful mixture of ground meat, rice, and spices, then simmered to perfection. They are a comforting and satisfying meal that is perfect for any occasion.

Romanian Stuffed Peppers (Ardei Umpluţi)

Ingredients

  • 4 large bell peppers
  • 1 cup cooked rice
  • 1 lb ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 can (14 oz) diced tomatoes
  • 1 cup beef broth

Instructions

  1. Preheat the oven to 350°F.
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large bowl, combine the cooked rice, ground beef, onion, garlic, paprika, thyme, salt, and pepper.
  4. Stuff the bell peppers with the meat mixture and place them in a deep skillet or Dutch oven.
  5. Pour the diced tomatoes and beef broth over the stuffed peppers.
  6. Cover the skillet or Dutch oven and simmer on the stovetop for 1 hour, or until the peppers are tender and the filling is cooked through.
  7. Serve the stuffed peppers hot, with a side of crusty bread or a fresh salad.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
15g
Fat
15g

Supplies

Skillet or Dutch oven Knife Cutting board Bowl

Tools

Oven

Serving suggestions

Serving suggestions: Serve the stuffed peppers with a dollop of sour cream and a sprinkle of fresh herbs, such as parsley or dill.

Tips & tricks

Tips: You can use a mix of ground meats, such as beef and pork, for added flavor in the filling.

Cost

$10