Rukuruku (solomon's Grilled Lobster)
Rukuruku, also known as Solomon's Grilled Lobster, is a traditional dish from the Solomon Islands that showcases the delicious flavors of the Pacific Ocean. This recipe combines the rich taste of lobster with a blend of aromatic spices, creating a mouthwatering dish that is perfect for special occasions or gatherings.
Ingredients
- 4 lobster tails
- 2 tablespoons coconut oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh lemon wedges for serving
Instructions
- Preheat the grill to medium-high heat.
- Cut the lobster tails in half lengthwise and brush the flesh with coconut oil.
- In a small bowl, mix together paprika, garlic powder, onion powder, salt, and pepper.
- Sprinkle the spice mixture over the lobster tails.
- Place the lobster tails on the grill, flesh side down, and cook for 5-7 minutes.
- Flip the lobster tails and continue grilling for another 5-7 minutes, or until the meat is opaque and firm.
- Remove from the grill and serve with fresh lemon wedges.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 20g
Supplies
Grill Grilling tongs Basting brush
Tools
Knife Cutting board Small bowl
Serving suggestions
Serving suggestions: Serve the grilled lobster with a side of steamed vegetables and a fresh green salad.
Tips & tricks
Tips: Be careful not to overcook the lobster tails, as they can become tough and rubbery. Keep a close eye on them while grilling to ensure they are perfectly cooked.
Cost
$40