Rye Bread Crusted Lobster (Rúgbrauðsúðaður humar)
Rúgbrauðsúðaður humar, or Rye Bread Crusted Lobster, is a traditional Icelandic dish that combines the rich flavors of rye bread with succulent lobster meat. This unique recipe is a delightful fusion of flavors and textures, making it a perfect choice for a special occasion or a gourmet dinner at home.
Ingredients
- 4 lobster tails
- 1 cup rye bread crumbs
- 2 eggs, beaten
- 1/4 cup all-purpose flour
- 1/4 cup butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 lemon, cut into wedges
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the lobster tails in half lengthwise and remove the meat from the shells.
- In a shallow dish, combine the rye bread crumbs, salt, pepper, and paprika.
- Dip each lobster tail piece into the beaten eggs, then coat with the flour, and finally press into the rye bread crumb mixture to coat evenly.
- In a large skillet, melt the butter over medium heat. Add the coated lobster pieces and cook for 2-3 minutes on each side until the rye bread crust is golden brown.
- Transfer the skillet to the preheated oven and bake for an additional 10-12 minutes until the lobster is cooked through.
- Serve the rúgbrauðsúðaður humar hot, garnished with lemon wedges.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 18g
Supplies
Skillet Shallow dish Baking sheet
Tools
Knife Cutting board Mixing bowls Whisk
Serving suggestions
Serving suggestions: Pair with a crisp white wine and a side of roasted vegetables for a complete meal.
Tips & tricks
Tips: Be careful not to overcook the lobster, as it can become tough and rubbery. Keep a close eye on the cooking time to ensure perfectly tender and flavorful lobster meat.
Cost
$40