Sabzi (sweet And Spicy Carrot Curry)

Sabzi is a popular Afghan dish that features a delightful combination of sweet and spicy flavors. This carrot curry is a perfect side dish to complement any main course.

Vegetarian Vegan Side dish Afghan Afghan Cuisine Carrot Curry Sweet And Spicy
Sabzi (sweet And Spicy Carrot Curry)

Ingredients

  • 1 pound carrots, peeled and sliced
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup raisins
  • 1/4 cup chopped fresh cilantro
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until the onion is soft and translucent.
  3. Stir in the ground turmeric, ground coriander, and red pepper flakes, and cook for 1-2 minutes.
  4. Add the sliced carrots, raisins, and enough water to cover the carrots.
  5. Season with salt and pepper, then cover and simmer for 20-25 minutes, or until the carrots are tender.
  6. Stir in the chopped cilantro and adjust the seasoning if needed.
  7. Serve the sabzi hot as a delicious side dish.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Large pot Knife Cutting board Measuring spoons Measuring cup

Tools

Serving spoon Cooking spoon Cover for the pot

Serving suggestions

Serve the sabzi alongside rice and a protein of your choice for a complete meal.

Tips & tricks

For a milder flavor, reduce the amount of red pepper flakes or omit them altogether.

Cost

$8