Saffron and Cardamom Tea (Chai-e Zaffran)
Chai-e Zaffran, or Saffron and Cardamom Tea, is a traditional Iranian beverage that offers a delightful blend of aromatic spices and soothing warmth. This recipe will guide you through creating this exquisite tea at home.
Ingredients
- 4 cups water
- 4-5 saffron threads
- 4 green cardamom pods, lightly crushed
- 4 teaspoons loose black tea leaves
- 4 tablespoons sugar (adjust to taste)
- 1/2 cup milk (or non-dairy milk for a vegan option)
Instructions
- In a pot, bring the water to a boil.
- Add the saffron threads and crushed cardamom pods to the boiling water. Let it simmer for 5 minutes to infuse the flavors.
- Add the black tea leaves and sugar to the pot. Let it simmer for an additional 3-4 minutes.
- Pour in the milk and simmer for 2-3 minutes, stirring occasionally.
- Strain the tea into cups and serve hot.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 10 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 50 per serving
- Carbohydrates
- 12g
- Fat
- 0g
- Protein
- 0g
Supplies
Pot Strainer Cups
Tools
Stovetop Spoon
Serving suggestions
Serve Chai-e Zaffran with traditional Iranian sweets like baklava or gaz for a delightful tea time experience.
Tips & tricks
For a richer flavor, you can use whole milk instead of regular milk in this recipe.
Cost
$5