Saharan Spice-rubbed Lamb Chops

Saharan Spice-Rubbed Lamb Chops are a flavorful and aromatic dish that captures the essence of Western Saharan cuisine. The combination of warm spices and succulent lamb chops makes this a perfect dish for a special occasion or a family dinner.

Saharan Spice-rubbed Lamb Chops

Ingredients

  • 8 lamb loin chops
  • 2 tablespoons ground cumin
  • 2 tablespoons ground coriander
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a small bowl, mix together the cumin, coriander, paprika, cinnamon, salt, and pepper to create the spice rub.
  2. Rub the spice mixture onto both sides of the lamb chops, ensuring they are evenly coated.
  3. Heat the olive oil in a large skillet over medium-high heat.
  4. Cook the lamb chops for 3-4 minutes on each side for medium-rare, or to your desired level of doneness.
  5. Remove the lamb chops from the skillet and let them rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Fat
20g
Carbohydrates
10g

Supplies

Skillet Tongs

Tools

Small bowl Measuring spoons

Serving suggestions

Saharan Spice-Rubbed Lamb Chops are best served with couscous and a side of roasted vegetables.

Tips & tricks

For a more intense flavor, marinate the lamb chops with the spice rub for a few hours before cooking.

Cost

$20