Saharan Spice-rubbed Lamb Chops
Saharan Spice-Rubbed Lamb Chops are a flavorful and aromatic dish that captures the essence of Western Saharan cuisine. The combination of warm spices and succulent lamb chops makes this a perfect dish for a special occasion or a family dinner.
Ingredients
- 8 lamb loin chops
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander
- 1 tablespoon smoked paprika
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a small bowl, mix together the cumin, coriander, paprika, cinnamon, salt, and pepper to create the spice rub.
- Rub the spice mixture onto both sides of the lamb chops, ensuring they are evenly coated.
- Heat the olive oil in a large skillet over medium-high heat.
- Cook the lamb chops for 3-4 minutes on each side for medium-rare, or to your desired level of doneness.
- Remove the lamb chops from the skillet and let them rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 10g
Supplies
Skillet Tongs
Tools
Small bowl Measuring spoons
Serving suggestions
Saharan Spice-Rubbed Lamb Chops are best served with couscous and a side of roasted vegetables.
Tips & tricks
For a more intense flavor, marinate the lamb chops with the spice rub for a few hours before cooking.
Cost
$20