Saint Helenian Style Beef Stew

Saint Helenian Style Beef Stew is a hearty and comforting dish that is perfect for a cozy family dinner. This stew is packed with tender beef, flavorful vegetables, and aromatic spices, making it a delicious and satisfying meal.

Gluten Free Dairy Free Main Course Saint Helenian Beef Stew Saint Helenian Cuisine Comfort Food
Saint Helenian Style Beef Stew

Ingredients

  • 2 lbs beef stew meat, cubed
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 carrots, sliced
  • 3 potatoes, diced
  • 2 cups beef broth
  • 1 cup red wine
  • 1 can diced tomatoes
  • 2 tsp thyme
  • 2 tsp rosemary
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the beef stew meat and brown on all sides.
  2. Add the chopped onion and minced garlic to the pot, and sauté until the onion is translucent.
  3. Stir in the carrots, potatoes, beef broth, red wine, diced tomatoes, thyme, rosemary, salt, and pepper.
  4. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 2 hours, or until the beef is tender.
  5. Adjust seasoning to taste and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Cutting board Knife Measuring cups and spoons Wooden spoon

Tools

Stove

Serving suggestions

Serve the Saint Helenian Style Beef Stew with crusty bread or over steamed rice for a complete and satisfying meal.

Tips & tricks

For extra depth of flavor, you can add a splash of Worcestershire sauce or balsamic vinegar to the stew.

Cost

$25