Saipan Seafood Pancakes
Saipan Seafood Pancakes are a popular dish in Micronesian cuisine, featuring a delicious combination of fresh seafood and savory pancake batter.
Ingredients
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 egg
- 1 cup milk
- 1/2 cup diced shrimp
- 1/2 cup diced squid
- 1/4 cup chopped green onions
- 1/4 cup diced bell peppers
- 1/4 cup corn kernels
- 2 tablespoons vegetable oil
Instructions
- In a large bowl, whisk together the flour, baking powder, and salt.
- In a separate bowl, beat the egg and milk together, then pour into the dry ingredients and stir until just combined.
- Gently fold in the diced shrimp, squid, green onions, bell peppers, and corn.
- Heat a non-stick skillet over medium heat and add 1 tablespoon of vegetable oil.
- Pour 1/4 cup of the pancake batter into the skillet and cook until bubbles form on the surface, then flip and cook the other side until golden brown.
- Repeat with the remaining batter, adding more oil to the skillet as needed.
- Serve the seafood pancakes hot, with your favorite dipping sauce or salsa.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 15g
Supplies
Mixing bowl Whisk Skillet Spatula
Tools
Cutting board Knife Measuring cups and spoons
Serving suggestions
Serve the Saipan Seafood Pancakes with a side of fresh salad or steamed vegetables for a complete meal.
Tips & tricks
For extra flavor, try adding a dash of soy sauce or hot sauce to the pancake batter before cooking.
Cost
$15