Saipan Seafood Pancakes

Saipan Seafood Pancakes are a popular dish in Micronesian cuisine, featuring a delicious combination of fresh seafood and savory pancake batter.

Saipan Seafood Pancakes

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 egg
  • 1 cup milk
  • 1/2 cup diced shrimp
  • 1/2 cup diced squid
  • 1/4 cup chopped green onions
  • 1/4 cup diced bell peppers
  • 1/4 cup corn kernels
  • 2 tablespoons vegetable oil

Instructions

  1. In a large bowl, whisk together the flour, baking powder, and salt.
  2. In a separate bowl, beat the egg and milk together, then pour into the dry ingredients and stir until just combined.
  3. Gently fold in the diced shrimp, squid, green onions, bell peppers, and corn.
  4. Heat a non-stick skillet over medium heat and add 1 tablespoon of vegetable oil.
  5. Pour 1/4 cup of the pancake batter into the skillet and cook until bubbles form on the surface, then flip and cook the other side until golden brown.
  6. Repeat with the remaining batter, adding more oil to the skillet as needed.
  7. Serve the seafood pancakes hot, with your favorite dipping sauce or salsa.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320 per serving
Protein
25g
Carbohydrates
20g
Fat
15g

Supplies

Mixing bowl Whisk Skillet Spatula

Tools

Cutting board Knife Measuring cups and spoons

Serving suggestions

Serve the Saipan Seafood Pancakes with a side of fresh salad or steamed vegetables for a complete meal.

Tips & tricks

For extra flavor, try adding a dash of soy sauce or hot sauce to the pancake batter before cooking.

Cost

$15