Saka Saka Na Madesu (cassava Leaf Soup With Beef)

Saka Saka na Madesu, also known as Cassava Leaf Soup with Beef, is a traditional Congolese dish that is rich in flavor and nutrients. This hearty soup is made with cassava leaves, beef, and an assortment of aromatic spices, creating a delicious and satisfying meal.

Saka Saka Na Madesu (cassava Leaf Soup With Beef)

Ingredients

  • 2 lbs cassava leaves, washed and chopped
  • 1 lb beef, cut into cubes
  • 1 onion, finely chopped
  • 3 tomatoes, diced
  • 1 cup peanut butter
  • 2 cups water
  • 1/4 cup palm oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the beef cubes over medium heat.
  2. Add the chopped onions and tomatoes, and cook until the onions are translucent.
  3. Stir in the cassava leaves and cook for 5 minutes.
  4. Add the water and peanut butter, then simmer for 45 minutes, stirring occasionally.
  5. Stir in the palm oil and season with salt and pepper to taste.
  6. Serve the Saka Saka na Madesu hot with a side of fufu or rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Chopping board Knife Wooden spoon

Tools

Stove

Serving suggestions

Saka Saka na Madesu pairs well with steamed rice or fufu, and a side of fresh salad.

Tips & tricks

For a richer flavor, you can substitute the water with beef or vegetable broth.

Cost

$15