Salade De Fruits Amazonienne (amazonian Fruit Salad)
Salade de fruits amazonienne, or Amazonian Fruit Salad, is a refreshing and vibrant dish that showcases the exotic fruits of French Guiana. This colorful salad is perfect for a light and healthy dessert or snack.
Ingredients
- 1 ripe pineapple, peeled and diced
- 2 mangoes, peeled and diced
- 2 bananas, sliced
- 1 papaya, peeled, seeds removed, and diced
- 1/2 cup fresh passion fruit pulp
- 1 lime, juiced
- 2 tablespoons honey
- Fresh mint leaves for garnish
Instructions
- In a large bowl, combine the diced pineapple, mangoes, bananas, and papaya.
- Add the fresh passion fruit pulp and gently toss to combine.
- Drizzle the lime juice and honey over the fruit mixture, and gently toss again to coat the fruits evenly.
- Chill the salad in the refrigerator for at least 15 minutes before serving.
- Garnish with fresh mint leaves before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 30g
- Fiber
- 5g
- Protein
- 2g
- Fat
- 1g
Supplies
Large bowl Serving spoon
Tools
Knife Cutting board
Serving suggestions
Serve the Salade de fruits amazonienne chilled for a refreshing treat on a hot day.
Tips & tricks
Feel free to customize the fruit selection based on what's available in your area, but aim for a variety of colors and flavors for the best presentation.
Cost
$10