Salade De Fruits Amazonienne (amazonian Fruit Salad)

Salade de fruits amazonienne, or Amazonian Fruit Salad, is a refreshing and vibrant dish that showcases the exotic fruits of French Guiana. This colorful salad is perfect for a light and healthy dessert or snack.

Salade De Fruits Amazonienne (amazonian Fruit Salad)

Ingredients

  • 1 ripe pineapple, peeled and diced
  • 2 mangoes, peeled and diced
  • 2 bananas, sliced
  • 1 papaya, peeled, seeds removed, and diced
  • 1/2 cup fresh passion fruit pulp
  • 1 lime, juiced
  • 2 tablespoons honey
  • Fresh mint leaves for garnish

Instructions

  1. In a large bowl, combine the diced pineapple, mangoes, bananas, and papaya.
  2. Add the fresh passion fruit pulp and gently toss to combine.
  3. Drizzle the lime juice and honey over the fruit mixture, and gently toss again to coat the fruits evenly.
  4. Chill the salad in the refrigerator for at least 15 minutes before serving.
  5. Garnish with fresh mint leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
30g
Fiber
5g
Protein
2g
Fat
1g

Supplies

Large bowl Serving spoon

Tools

Knife Cutting board

Serving suggestions

Serve the Salade de fruits amazonienne chilled for a refreshing treat on a hot day.

Tips & tricks

Feel free to customize the fruit selection based on what's available in your area, but aim for a variety of colors and flavors for the best presentation.

Cost

$10