Salade De Papaye Verte (green Papaya Salad)

Salade de papaye verte, or Green Papaya Salad, is a refreshing and flavorful dish that originates from French Guianan Cuisine. This salad is known for its vibrant colors and bold flavors, making it a popular choice for a light and healthy meal.

Vegan Gluten Free Salad French Guianan Healthy Vegetarian Quick And Easy
Salade De Papaye Verte (green Papaya Salad)

Ingredients

  • 1 green papaya, shredded
  • 1 carrot, shredded
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup peanuts, crushed
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup green beans, chopped
  • 1/4 cup red onion, thinly sliced
  • 1 red chili, thinly sliced

Instructions

  1. In a large bowl, combine the shredded green papaya, carrot, cherry tomatoes, peanuts, cilantro, mint, green beans, red onion, and red chili.
  2. Toss the ingredients together until well combined.
  3. Prepare the dressing by whisking together lime juice, fish sauce, and sugar in a small bowl.
  4. Pour the dressing over the salad and toss to coat evenly.
  5. Let the salad sit for 10 minutes to allow the flavors to meld together.
  6. Serve the green papaya salad topped with extra peanuts and a lime wedge.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Large mixing bowl Small bowl Whisk

Tools

Knife Grater

Serving suggestions

Serve the Salade de papaye verte as a refreshing side dish to grilled fish or chicken.

Tips & tricks

For a spicier kick, add more red chili to the salad.

Cost

$10