Salade Haricot Vert (green Bean Salad)

Salade Haricot Vert, or Green Bean Salad, is a refreshing and vibrant dish that is popular in Mauritian cuisine. This simple yet flavorful salad is perfect for a light lunch or as a side dish for a larger meal.

Salade Haricot Vert (green Bean Salad)

Ingredients

  • 1 pound green beans, trimmed
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • Salt and pepper to taste

Instructions

  1. Bring a pot of salted water to a boil.
  2. Add the green beans and cook for 3-4 minutes until crisp-tender.
  3. Drain the beans and immediately transfer to a bowl of ice water to stop the cooking process.
  4. In a separate bowl, whisk together the olive oil, white wine vinegar, salt, and pepper.
  5. Combine the blanched green beans, red onion, and cherry tomatoes in a large bowl.
  6. Pour the dressing over the salad and toss to coat evenly.
  7. Refrigerate for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
5g
Fat
6g

Supplies

Large pot Bowl of ice water Whisk Large mixing bowl

Tools

Knife Cutting board

Serving suggestions

Serve the Salade Haricot Vert as a side dish with grilled fish or chicken for a complete meal.

Tips & tricks

For added flavor, you can sprinkle some toasted almond slices or crumbled feta cheese on top of the salad before serving.

Cost

$8