Salade Haricot Vert (green Bean Salad)
Salade Haricot Vert, or Green Bean Salad, is a refreshing and vibrant dish that is popular in Mauritian cuisine. This simple yet flavorful salad is perfect for a light lunch or as a side dish for a larger meal.
Ingredients
- 1 pound green beans, trimmed
- 1/4 cup red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- Salt and pepper to taste
Instructions
- Bring a pot of salted water to a boil.
- Add the green beans and cook for 3-4 minutes until crisp-tender.
- Drain the beans and immediately transfer to a bowl of ice water to stop the cooking process.
- In a separate bowl, whisk together the olive oil, white wine vinegar, salt, and pepper.
- Combine the blanched green beans, red onion, and cherry tomatoes in a large bowl.
- Pour the dressing over the salad and toss to coat evenly.
- Refrigerate for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 15g
- Protein
- 5g
- Fat
- 6g
Supplies
Large pot Bowl of ice water Whisk Large mixing bowl
Tools
Knife Cutting board
Serving suggestions
Serve the Salade Haricot Vert as a side dish with grilled fish or chicken for a complete meal.
Tips & tricks
For added flavor, you can sprinkle some toasted almond slices or crumbled feta cheese on top of the salad before serving.
Cost
$8