Saladi Ya Mtindi Na Matango (tangy Yogurt And Cucumber Salad)

This refreshing Maasai salad is a perfect side dish for any meal, especially during hot weather. The tangy yogurt and fresh cucumber create a delightful combination of flavors.

Saladi Ya Mtindi Na Matango (tangy Yogurt And Cucumber Salad)

Ingredients

  • 2 cups plain yogurt
  • 2 cucumbers, thinly sliced
  • 1 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the yogurt, sliced cucumbers, red onion, and cilantro.
  2. Gently toss the ingredients until the cucumbers and onion are well coated with the yogurt.
  3. Season with salt and pepper to taste.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
80
Carbohydrates
10g
Protein
5g
Fat
3g

Supplies

Large bowl Serving spoon

Tools

Knife Cutting board

Serving suggestions

Serve the salad chilled as a side dish with grilled meat or as a topping for flatbread.

Tips & tricks

For a creamier texture, use Greek yogurt instead of regular yogurt.

Cost

$5