Salat (tangy Tomato And Cucumber Salad)

Salat is a refreshing and tangy tomato and cucumber salad that is a staple in Bukharan Jewish cuisine. This simple and flavorful salad is perfect for a light and healthy side dish.

Salat (tangy Tomato And Cucumber Salad)

Ingredients

  • 2 large tomatoes, diced
  • 1 English cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced tomatoes, cucumber, red onion, and chopped parsley.
  2. Drizzle the olive oil and lemon juice over the salad.
  3. Toss the salad gently to coat the ingredients with the dressing.
  4. Season with salt and pepper to taste.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
50 per serving
Carbohydrates
10g
Fiber
3g
Protein
2g
Fat
1g

Supplies

Large mixing bowl

Tools

Sharp knife Cutting board Measuring spoons

Serving suggestions

Serve the tangy tomato and cucumber salad as a side dish with grilled meats or as a topping for falafel or pita bread.

Tips & tricks

For a variation, add some crumbled feta cheese or olives to the salad for extra flavor.

Cost

$5