Salat (tangy Tomato And Cucumber Salad)
Salat is a refreshing and tangy tomato and cucumber salad that is a staple in Bukharan Jewish cuisine. This simple and flavorful salad is perfect for a light and healthy side dish.
Ingredients
- 2 large tomatoes, diced
- 1 English cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced tomatoes, cucumber, red onion, and chopped parsley.
- Drizzle the olive oil and lemon juice over the salad.
- Toss the salad gently to coat the ingredients with the dressing.
- Season with salt and pepper to taste.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 50 per serving
- Carbohydrates
- 10g
- Fiber
- 3g
- Protein
- 2g
- Fat
- 1g
Supplies
Large mixing bowl
Tools
Sharp knife Cutting board Measuring spoons
Serving suggestions
Serve the tangy tomato and cucumber salad as a side dish with grilled meats or as a topping for falafel or pita bread.
Tips & tricks
For a variation, add some crumbled feta cheese or olives to the salad for extra flavor.
Cost
$5