Salata (sudanese Yogurt And Cucumber Salad)

Salata is a refreshing Sudanese salad made with yogurt and cucumbers. It's a perfect side dish for a hot day or as a cooling accompaniment to a spicy main course.

Salata (sudanese Yogurt And Cucumber Salad)

Ingredients

  • 2 cups plain yogurt
  • 2 cucumbers, peeled and diced
  • 1 small red onion, finely chopped
  • 2 tablespoons fresh mint, chopped
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large bowl, combine the yogurt, diced cucumbers, chopped red onion, and fresh mint.
  2. Season with salt and black pepper to taste, and mix well.
  3. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No Cooking Required

Nutritional facts per 1 serving

Calories
80
Carbohydrates
10g
Protein
5g
Fat
3g

Supplies

Large bowl

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serve the Salata chilled as a side dish with grilled meats or as a topping for falafel or kebabs.

Tips & tricks

For a creamier texture, strain the yogurt in a cheesecloth-lined sieve for a few hours before making the salad.

Cost

$5