Salatat Hamra (algerian Spiced Chickpea Salad)

Salatat Hamra is a traditional Algerian spiced chickpea salad that is bursting with flavor and packed with nutrients. This refreshing salad is perfect for a light lunch or as a side dish for a larger meal.

Salatat Hamra (algerian Spiced Chickpea Salad)

Ingredients

  • 2 cans (15 oz) chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 small red onion, finely chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, red bell pepper, red onion, parsley, and mint.
  2. In a small bowl, whisk together the olive oil, lemon juice, cumin, paprika, salt, and pepper.
  3. Pour the dressing over the chickpea mixture and toss to coat evenly.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Protein
6g
Carbohydrates
20g
Fat
5g

Supplies

Large mixing bowl Small mixing bowl Whisk Measuring spoons Measuring cups

Tools

Knife Cutting board Can opener

Serving suggestions

Serve the Salatat Hamra as a side dish with grilled chicken or fish, or enjoy it on its own as a light and healthy lunch.

Tips & tricks

For added flavor, you can also add some crumbled feta cheese or olives to the salad before serving.

Cost

$10