Salatat Lablabi (algerian Spiced Chickpea And Spinach Salad)

Salatat Lablabi is a traditional Algerian salad that combines the earthy flavors of chickpeas and spinach with a blend of aromatic spices. This vibrant and nutritious salad is a perfect addition to any meal or can stand alone as a light and satisfying dish.

Salatat Lablabi (algerian Spiced Chickpea And Spinach Salad)

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups fresh spinach, chopped
  • 1 small red onion, finely chopped
  • 2 tomatoes, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, spinach, red onion, tomatoes, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, cumin, paprika, cayenne pepper, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Let the salad marinate for at least 10 minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Protein
8g
Carbohydrates
25g
Fat
6g

Supplies

Large mixing bowl Small mixing bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Salatat Lablabi as a side dish with grilled meats or as a light lunch with crusty bread.

Tips & tricks

For a refreshing twist, add a handful of chopped mint leaves to the salad before serving.

Cost

$10