Salatet Hommus (lebanese Chickpea Salad)

Salatet Hommus, or Lebanese Chickpea Salad, is a refreshing and nutritious dish that is popular in Levantine cuisine. This simple salad is packed with protein and fiber, making it a healthy and satisfying option for any meal.

Salatet Hommus (lebanese Chickpea Salad)

Ingredients

  • 2 cans of chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, cucumber, red bell pepper, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the chickpea mixture and toss to coat evenly.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
200 per serving
Protein
8g
Carbohydrates
30g
Fat
6g

Supplies

Large mixing bowl Small bowl

Tools

Whisk Sharp knife Cutting board

Serving suggestions

Serve the Salatet Hommus as a side dish with grilled meats or as a light lunch on its own. It also makes a great addition to a mezze platter.

Tips & tricks

For added flavor, consider adding some crumbled feta cheese or a sprinkle of sumac on top before serving.

Cost

$10