Salatet Jazar Wa Burtuqal (lebanese Carrot And Orange Salad)
Salatet Jazar wa Burtuqal is a refreshing and vibrant Lebanese salad that combines the sweetness of carrots with the tangy flavor of oranges. This simple yet flavorful salad is a perfect side dish for any meal or a light and healthy snack.
Ingredients
- 4 large carrots, grated
- 3 oranges, peeled and segmented
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the grated carrots, orange segments, and chopped parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the carrot and orange mixture and toss to coat evenly.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 25g
- Fiber
- 5g
- Protein
- 2g
- Fat
- 1g
Supplies
Large mixing bowl Small bowl Whisk
Tools
Grater Knife Cutting board
Serving suggestions
Serve the Salatet Jazar wa Burtuqal as a side dish with grilled chicken or fish. It also pairs well with pita bread and hummus.
Tips & tricks
For a variation, you can add a sprinkle of cumin or a handful of chopped nuts to the salad for extra flavor and texture.
Cost
$5