Salmon Head

Salmon head is a delicious and nutritious dish that is popular in many cultures. It's a great way to make use of the entire fish and enjoy a variety of flavors and textures.

Salmon Head

Ingredients

  • 1 salmon head
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced
  • 1 green onion, chopped
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  1. Clean the salmon head and pat it dry.
  2. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, ginger, and garlic.
  3. Heat the vegetable oil in a large skillet over medium heat.
  4. Place the salmon head in the skillet and cook for 5 minutes on each side.
  5. Pour the soy sauce mixture over the salmon head and cook for an additional 10 minutes, basting the head with the sauce occasionally.
  6. Sprinkle with green onions and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
20g
Carbohydrates
5g

Supplies

Skillet Bowl Tongs

Tools

Knife Cutting Board

Serving suggestions

Serve the salmon head with steamed rice and a side of stir-fried vegetables.

Tips & tricks

Be sure to remove any small bones from the salmon head before serving.

Cost

$15