Salmon Stew
Salmon stew is a hearty and flavorful dish that is perfect for a cozy dinner. This recipe combines tender salmon with a rich and savory broth, creating a comforting meal that is sure to satisfy your cravings.
Ingredients
- 1 lb salmon fillet, cut into chunks
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 4 cups fish or vegetable broth
- 1 cup diced tomatoes
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion, carrots, and celery until they begin to soften.
- Add the minced garlic and cook for another minute.
- Pour in the broth and diced tomatoes, then bring the mixture to a simmer.
- Add the salmon chunks and dried thyme, then let the stew simmer for 15-20 minutes, or until the salmon is cooked through.
- Season with salt and pepper to taste before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Wooden spoon
Tools
Saucepan Measuring cups and spoons
Serving suggestions
Serve the salmon stew with crusty bread or over a bed of rice for a complete and satisfying meal.
Tips & tricks
For added depth of flavor, you can also add a splash of white wine to the stew while it simmers.
Cost
$15