Salmon Stew

Salmon stew is a hearty and flavorful dish that is perfect for a cozy dinner. This recipe combines tender salmon with a rich and savory broth, creating a comforting meal that is sure to satisfy your cravings.

Salmon Stew

Ingredients

  • 1 lb salmon fillet, cut into chunks
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 4 cups fish or vegetable broth
  • 1 cup diced tomatoes
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, carrots, and celery until they begin to soften.
  2. Add the minced garlic and cook for another minute.
  3. Pour in the broth and diced tomatoes, then bring the mixture to a simmer.
  4. Add the salmon chunks and dried thyme, then let the stew simmer for 15-20 minutes, or until the salmon is cooked through.
  5. Season with salt and pepper to taste before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Knife Wooden spoon

Tools

Saucepan Measuring cups and spoons

Serving suggestions

Serve the salmon stew with crusty bread or over a bed of rice for a complete and satisfying meal.

Tips & tricks

For added depth of flavor, you can also add a splash of white wine to the stew while it simmers.

Cost

$15