Salmon Symphony

Salmon Symphony is a delightful dish from the Commander Islands cuisine that combines the rich flavors of salmon with a harmonious blend of herbs and spices.

Salmon Symphony

Ingredients

  • 4 salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 lemon, sliced

Instructions

  1. Preheat the stovetop to medium heat.
  2. Rub the salmon fillets with olive oil, salt, black pepper, garlic powder, thyme, and rosemary.
  3. Place the seasoned salmon fillets in the pan and cook for 4-5 minutes on each side, or until the salmon is cooked through.
  4. Serve the salmon with a garnish of lemon slices.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
10g

Supplies

Frying pan Spatula

Tools

Knife Cutting board

Serving suggestions

Serving Suggestions: Serve the Salmon Symphony with a side of roasted vegetables or a fresh salad.

Tips & tricks

Tips: Be careful not to overcook the salmon to keep it tender and juicy.

Cost

$20