Salt Water Mouth Rinse
This salt water mouth rinse is a simple and effective way to freshen your breath and promote oral health.
Ingredients
- 1 teaspoon of salt
- 8 ounces of warm water
Instructions
- Combine the salt and warm water in a glass.
- Stir until the salt is dissolved.
- Take a mouthful of the solution and swish it around in your mouth for 30 seconds to 1 minute.
- Spit out the solution.
- Rinse your mouth with plain water if desired.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 0
- Carbohydrates
- 0g
- Fat
- 0g
- Protein
- 0g
Supplies
Glass
Tools
Spoon for stirring
Serving suggestions
Use this mouth rinse as needed throughout the day to keep your breath fresh and maintain oral hygiene.
Tips & tricks
Be sure not to swallow the salt water rinse, as it is meant for rinsing only.
Cost
$0