Samlor Trey Chien (cambodian Fish Stew)

Samlor Trey Chien is a traditional Cambodian fish stew that is bursting with flavor and is a staple in Cambodian cuisine. This hearty and aromatic stew is perfect for a comforting meal, especially during the colder months.

Samlor Trey Chien (cambodian Fish Stew)

Ingredients

  • 4 fillets of white fish (such as cod or tilapia)
  • 2 cups of coconut milk
  • 1 onion, sliced
  • 2 tomatoes, diced
  • 2 stalks of lemongrass, bruised
  • 3 cloves of garlic, minced
  • 1 tablespoon of fish sauce
  • 1 tablespoon of tamarind paste
  • 1 teaspoon of sugar
  • 4 cups of water
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the coconut milk over medium heat.
  2. Add the sliced onion, diced tomatoes, lemongrass, and minced garlic. Cook until the onions are translucent.
  3. Add the fish fillets, fish sauce, tamarind paste, sugar, and water. Bring to a simmer and cook for 20-25 minutes, or until the fish is cooked through.
  4. Season with salt and pepper to taste.
  5. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Large pot Knife Cutting board Measuring spoons Measuring cups

Tools

Serving bowls Soup ladle

Serving suggestions

Samlor Trey Chien is best served with steamed jasmine rice or crusty bread to soak up the flavorful broth.

Tips & tricks

For a richer flavor, you can add a splash of coconut cream at the end of cooking.

Cost

$15