Samoan Seafood Luau

Samoan Seafood Luau is a traditional Oceanic dish that brings together the flavors of the sea with the richness of coconut milk and tropical vegetables. This dish is perfect for a special occasion or a family gathering, and it's sure to impress your guests with its unique blend of flavors.

Samoan Seafood Luau

Ingredients

  • 1 lb fresh fish fillets
  • 1 lb shrimp, peeled and deveined
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can coconut milk
  • 1 bunch taro leaves, washed and chopped
  • 1 cup water
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the fish fillets and shrimp to the pot and cook until they start to turn opaque.
  3. Pour in the coconut milk and water, then add the taro leaves. Season with salt and pepper.
  4. Cover and simmer for 45 minutes, stirring occasionally.
  5. Serve hot over steamed rice or with taro root.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Serving bowls Serving spoons

Tools

Knife Cutting board Can opener

Serving suggestions

Samoan Seafood Luau is best served with a side of steamed rice and fresh tropical fruit.

Tips & tricks

For an authentic touch, try using banana leaves to wrap the dish while it simmers, infusing it with a subtle, earthy flavor.

Cost

$20