Samoan Seafood Luau
Samoan Seafood Luau is a traditional Oceanic dish that brings together the flavors of the sea with the richness of coconut milk and tropical vegetables. This dish is perfect for a special occasion or a family gathering, and it's sure to impress your guests with its unique blend of flavors.
Ingredients
- 1 lb fresh fish fillets
- 1 lb shrimp, peeled and deveined
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can coconut milk
- 1 bunch taro leaves, washed and chopped
- 1 cup water
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the fish fillets and shrimp to the pot and cook until they start to turn opaque.
- Pour in the coconut milk and water, then add the taro leaves. Season with salt and pepper.
- Cover and simmer for 45 minutes, stirring occasionally.
- Serve hot over steamed rice or with taro root.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Serving bowls Serving spoons
Tools
Knife Cutting board Can opener
Serving suggestions
Samoan Seafood Luau is best served with a side of steamed rice and fresh tropical fruit.
Tips & tricks
For an authentic touch, try using banana leaves to wrap the dish while it simmers, infusing it with a subtle, earthy flavor.
Cost
$20